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Vitamin B-12: Atrophic Gastritis Is An Ailment That Many Older Women Are Susceptible To, After They Reach Menopause That Results In Vitamin B-12 Deficiency.

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They Should Be Incorporated In The Regular Diet As They Promote Physical Growth And Help Keep Diseases And Illnesses Away.

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This Allows The Chemically-laced Food To Sit In Colon For Longer Time And Lead To The Cancer Disease.

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Similarly, Another Important Thing To Remember Is To Consume Higher Number Of Calories Than Those Burned.

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